<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://ericasherbals.com/our-story</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67ca0328e1537325df123e64/6a3a1473-c741-455d-a96a-e36ae2c9cf0b/imgg-tcc-84wnbyn8.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://ericasherbals.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67ca0328e1537325df123e64/36203404-d89c-455c-93ea-9c2b22b6fdc3/Logo+EH.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://ericasherbals.com/shop</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-29</lastmod>
  </url>
  <url>
    <loc>https://ericasherbals.com/shop/p/itchy-bug-bite-salve</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67ca0328e1537325df123e64/21b673b8-de5f-4786-9a55-9623f05d0897/imgg-72a-wdw63hsm.png</image:loc>
      <image:title>Shop - Itchy-Bug Bite Salve - imgg-72a-wdw63hsm.png</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ericasherbals.com/shop/p/sun-soothe-skin-salve</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67ca0328e1537325df123e64/14750c6e-61df-4027-af50-202429705fc8/imgg-oj3-1835u4mt.png</image:loc>
      <image:title>Shop - Sun Soothe Skin Salve - imgg-oj3-1835u4mt.png</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ericasherbals.com/shop/p/breathe-better-tincture-7w7l5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67ca0328e1537325df123e64/1741292329312-JDGTAFMVG43LTEAKDPS6/DSC04246.jpeg</image:loc>
      <image:title>Shop - Breathe Better Tincture</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ericasherbals.com/shop/p/heart-support-tincture-ywd69</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67ca0328e1537325df123e64/1741292329325-I9Z3UFZP7VVQY4D2A5PE/DSC04238.jpeg</image:loc>
      <image:title>Shop - Heart Support Tincture</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ericasherbals.com/shop/p/kick-the-sick-tincture-1-79z5l</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67ca0328e1537325df123e64/1741292329335-QOOAUL3HL5WDUB96H5T4/DSC04228.jpeg</image:loc>
      <image:title>Shop - Kick the Sick Tincture</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ericasherbals.com/shop/p/kick-the-sick-tincture-prnh7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67ca0328e1537325df123e64/1741292329345-A19ZZ6NLCYMNASZHB6B9/DSC04234.jpeg</image:loc>
      <image:title>Shop - Mood Boosting Tincture</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ericasherbals.com/shop/p/elderberry-syrup-kit-5g66e</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67ca0328e1537325df123e64/08bc883f-7153-488b-b2f8-f1e945838653/imgg-7i4-okz7ndhe.png</image:loc>
      <image:title>Shop - Make-Your-Own Elderberry Syrup Kit - imgg-7i4-okz7ndhe.png</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67ca0328e1537325df123e64/feca8930-e438-4127-9a6b-a6d8ed71d9a6/imgg-bpk-9ns4v9pp.png</image:loc>
      <image:title>Shop - Make-Your-Own Elderberry Syrup Kit - imgg-bpk-9ns4v9pp.png</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67ca0328e1537325df123e64/f01a8c2e-f2ea-42b9-b2d2-efe89133d3f1/imgg-0cj-67rhtnt2.png</image:loc>
      <image:title>Shop - Make-Your-Own Elderberry Syrup Kit - imgg-0cj-67rhtnt2.png</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ericasherbals.com/shop/p/pms-cramp-relief-tea-blend-zf87h</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67ca0328e1537325df123e64/50999c44-4d91-479f-b555-e7de522431ae/imgg-ijl-wwgqhrxv.png</image:loc>
      <image:title>Shop - PMS Cramp/Relief Tea Blend - imgg-ijl-wwgqhrxv.png</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ericasherbals.com/shop/p/pms-cramp-relief-tea-blend-zf87h-ykjrn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67ca0328e1537325df123e64/ce522b59-8769-4a48-89c8-555e0779b37a/imgg-b6b-az1o3b5q.png</image:loc>
      <image:title>Shop - Relax &amp; Unwind Tea Blend - imgg-b6b-az1o3b5q.png</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ericasherbals.com/shop/p/kimchi-ay6d3-cgmej</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67ca0328e1537325df123e64/ab1ad640-30df-4f52-adc1-5fdeeb87529c/imgg-3f7-fa3ec473.png</image:loc>
      <image:title>Shop - Scar Salve - imgg-3f7-fa3ec473.png</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ericasherbals.com/shop/p/kimchi-ay6d3-cgmej-hpwag</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67ca0328e1537325df123e64/38a76532-f9f1-4ddb-955a-3f0f7b14b431/imgg-fr2-dat24bxs.png</image:loc>
      <image:title>Shop - Whipped Bruise &amp; Bloom Salve - imgg-fr2-dat24bxs.png</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ericasherbals.com/shop/p/caperberries-ybacp-e3b65</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67ca0328e1537325df123e64/36f31609-701a-455b-96ad-2cf6da1b91ba/imgg-3ji-rhwiqsj5.png</image:loc>
      <image:title>Shop - Arnica Skin Salve - imgg-3ji-rhwiqsj5.png</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ericasherbals.com/shop/p/spring-mix-3ef9e-d9mt9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67ca0328e1537325df123e64/6f277326-0db8-4b8e-810a-5ab11a054e9a/imgg-8y7-0dv9i2w1.png</image:loc>
      <image:title>Shop - Osha Root (Bear Root) - imgg-8y7-0dv9i2w1.png</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ericasherbals.com/shop/p/dill-pickles-x3wh6-4g4x4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67ca0328e1537325df123e64/73afc5b2-130b-42e7-ab1e-8c13cce87602/imgg-64k-jimquoaw.png</image:loc>
      <image:title>Shop - Heart Support Tea Blend - imgg-64k-jimquoaw.png</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://ericasherbals.com/shop/p/sauerkraut-mj3ya-m88ma</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67ca0328e1537325df123e64/503067cf-ab57-4a54-92b0-7b6b3252a5c2/imgg-6sq-low4zdto.png</image:loc>
      <image:title>Shop - Balm of Gilead (Cottonwood Buds) - imgg-6sq-low4zdto.png</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67ca0328e1537325df123e64/2b277b11-4588-428d-91c4-ed1fa3863ecb/imgg-rw2-sdhkvoro.png</image:loc>
      <image:title>Shop - Balm of Gilead (Cottonwood Buds) - imgg-rw2-sdhkvoro.png</image:title>
    </image:image>
  </url>
</urlset>

